Do you also find it difficult to create a new habit? Is it a challenge to stay disciplined? Of course, you are motivated, but we are living in a hectic world and you (sometimes) forget about your great New Year’s intentions?
It takes 21 days to forge a habit. Some say it takes 30 days or more. Others say change happens in a heartbeat. Anyway, it takes quite some discipline to keep up and to stick to your plan.
How does Habitforge.com help you? What do you need to do?
Step 1 : You enroll and share a goal or desire. If you could do one thing every day that would change your life for the better, what would it be?
Step 2 : Habitforge will send you a daily email. They’ll ask you if you were successful the day before at doing that one thing. From within the email, just click “yes” or “no” and Habitforge will do the rest.
Step 3 : Succeed for 21 days in a row. Do that one thing you’ve committed to doing. Skip a day before succeeding for 21 days straight, and Habitforge will start you back at day one (oh yes!). Succeed for 21 days in a row, and you can enter monitoring mode. But by that point the action should seem second nature, right?
Did I mention Habitforge is FREE?
Wishing you all the best with changing you life for the better and forge a new habit that makes you happy!